Results

2016 Season Results:

Race Date Time Place
Panama 70.3 January 31st 3:38:53 1st
Oceanside 70.3 April 2nd 3:51:17 1st
Texas 70.3 April 10th 3:40:30 1st
St. George 70.3 May 7th 3:48:18 1st
Mont Tremblant 70.3 June 26th 3:47:31 1st
Racine 70.3 July 17th 2:20:57 2nd
Wiesbaden 70.3 August 14th 4:00:23 2nd
70.3 World Championship September 4th 3:47:14 9th
Ironman World Championship October 8th 8:44:49 29th
Island House Invitational October 28, 29, 30th 3:41:18 10th
Ironman Arizona November 20th 7:44:29 1st


2015 Season Results:

Race Date Time Place
Oceanside 70.3 March 28th 3:49:19 3rd
Loaring 10K April 19th 31:09 1st
Galveston 70.3 April 26th 3:45:39 1st
Ironhawk Duathlon May 9th 52:14 1st
Ironman Texas May 16th 8:24:54 4th
Moon In June 10K June 13th 32:25 1st
Leamington Sprint Tri June 14th 54:43 1st
Mont Tremblant 70.3 June 21st 3:45:38 1st
Muskoka 70.3 July 5th 4:02:54 1st
Racine 70.3 July 19th 3:49:41 1st
RFC Half-marathon July 26th 1:18:44 1st
Tecumseh Triathlon Aug 9th 1:16:35 1st
Ironman Mont Tremblant Aug 16th 8:42:13 5th
Farm Dog 25K TT Sept 1st 30:49 1st
Ironman World Championship Oct 10th 8:36:26 14th
Ironman Arizona Nov 15th 7:58:22 1st

2014 Season Results:

Race Date Time Placing
Ontario Indoor Champs Feb. 1st N/A 3rd
AZ Classic Half-Marathon Mar. 23rd 1:11:46 3rd
Texas 70.3 April 6th 3:56:19 10th
St. George 70.3 May 3rd 3:55:07 18th
Ontario Sprint Du Champs May 10th 56:00 1st
Woodstock Sprint May 25th 57:33 1st
Raleigh 70.3 June 1st 3:52:47 2nd
Binbrook Long-Sprint June 7th 1:19:39 1st
Syracuse 70.3 June 22nd 3:55:43 2nd
Ontario Sprint Tri Champs July 6th 58:15 1st
Muncie 70.3 July 12th 3:42:48 1st
Racine 70.3 July 20th 3:45:55 1st
Bala Falls Long-Sprint July 27th 1:18:26 1st
Steelhead 70.3 Aug. 10th 3:46:13 1st
Dundas Cactus 10k Aug. 17th 31:22 1st
70.3 World Championship Sept. 7th 3:46:03 4th
Lakeside Sprint Sept. 13th 56:20 1st
Ontario Long Course Champs Sept. 21st 3:44:55 1st
Ironman Florida November 1st 6:58:46 1st

2013 Season Results:

Race

Date

Time

Placing

Chilly Half-Marathon

March 3rd

1:07:58

1st

Around the Bay 30k

March 24th

1:36:53

3rd

Jordan 5k

April 6th

14:55

1st

Mercedes Benz 10k

April 21st

30:53

1st

Limestone City Half-Marathon

April 28th

1:07:52

1st

Mississauga Half-Marathon

May 5th

1:06:30

1st

IronHawk Duathlon (5k-30k-5k)

May 11th

1:20:37

1st

Caledon Sprint (400m-15k-5k)

May 26th

49:49

1st

Ontario Duathlon Champs (10k-40k-5k)

June 2nd

1:44:09

1st

MSC Binbook (750m-30k-7.5k)

June 8th

1:20:27

1st

Ontario Sprint Tri Champs (750m-20k-5k)

June 16th

57:21

1st

MSC Welland (750m-30k-7.5k)

June 22nd

1:19:08

1st

MSC Huronia (1500m-40k-10k)

July 6th

1:58:48

1st

MSC Gravenhurst (1500m-40k-10k)

July 13th

1:59:02

1st

Canadian AG Nat. Champs (1500m-40k-10k)

July 21st

1:50:54

1st

Windsor Triathlon (800m-32k-6k)

August 11th

1:14:40

1st

Rock the Road 10k

August 18th

30:48

2nd

Muskoka Ironman 70.3 (2000m-94k-21.1k)

September 8th

4:01:20

1st

4 thoughts on “Results

  1. You’re an inspiration, well done in Munice. Had you as run coach at a Personal Best mega-day in Hamilton, 2012. Lungs still hurt remembering that! Cheers and good luck with the rest of the season mate.

  2. Pingback: Harrow native Lionel Sanders golden at Ironman 70.3 Panama | Windsor News - Breaking News & Latest Headlines | Windsor Star

  3. Pingback: Harrow native Lionel Sanders golden at Ironman 70.3 Panama - THE PANAMA PERSPECTIVE

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